Eggplant Salad Dip

Makes for a delicious app at a party or an easy weekday lunch, in addition to delicious as a side dish in imitation of grilled meats, chicken, or falafels. We love it so much we eat it by the spoonful! Always a hit, everyone asks for the recipe. Keeps competently in the fridge, just leave out a few minutes to the lead eating. Double the recipe if you lack leftovers! utility in the same way as crostini, pita chips, crackers, even soft French bread or pita.

The ingredient of Eggplant Salad Dip

1. 1 large eggplant
2. salt and auditorium showground black pepper to taste
3. 4 tablespoons olive oil, not speaking
4. u2153 cup chopped blithe parsley
5. u2153 cup chopped fresh cilantro
6. u2153 cup chopped fresh mint
7. u00bd small red onion, minced
8. 2 cloves garlic, minced
9. 1 medium lemon, zested and juiced, divided
10. 1 tablespoon honey, or more to taste
11. 1 tablespoon red wine vinegar

The instruction how to make Eggplant Salad Dip

1. Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet in the same way as parchment paper.
2. Slice eggplant in half lengthwise and score the flesh. daub smooth the flesh when salt and pepper and brush following 1 tablespoon olive oil. Place flesh next to roughly the prepared baking sheet.
3. Bake in the preheated oven until it remains depressed considering you poke the skin, 35 to 40 minutes. separate from the oven and let flaming for 15 minutes.
4. Use a fork to grind down the flesh away from the skins and into a large bowl. increase be credited with parsley, cilantro, mint, onion, garlic, and lemon zest.
5. raise a fuss steadfast 3 tablespoons oil, lemon juice, honey, and vinegar together until just combined. go to to eggplant union and mixture combination well. Season taking into consideration salt and pepper and let settle 30 minutes to the fore serving.

Nutritions of Eggplant Salad Dip

calories: 191.3 calories
carbohydrateContent: 18.9 g
cholesterolContent:
fatContent: 14 g
fiberContent: 7.4 g
proteinContent: 2.5 g
saturatedFatContent: 1.9 g
servingSize:
sodiumContent: 9.8 mg
sugarContent: 8.7 g
transFatContent:
unsaturatedFatContent: